Cris | Built To Thrve January 10th, 2024 Unleash Your Future: A Better You - for Creative Entrepreneurs As we step into the year 2024, a new chapter unfolds, and I find myself pondering the possibilities that lie ahead. This year is not just about bidding farewell to the past but also about sculpting our dreams for the future. Today, I want to share some simple yet powerful tricks I've picked up along the way. These are like tools in your toolbox, helping you be a super creative entrepreneur...
12 months ago • 3 min read
Cris | Built To Thrve January 3rd, 2024 Embracing Your Uniqueness: The Power of Self-Expression Have you ever felt like your life is a story that only you should be writing? I want us to go in and explore the importance of embracing your individuality and the incredible strength that comes from being true to yourself. Your Life, Your Choices Imagine your life as a book, and you're the author, the one calling the shots. Or your life is a video game, you are the character and the controller,...
12 months ago • 2 min read
Cris | Built To Thrive December 30th, 2023 Gaining Clarity Lets take a step back and go into my backstory a bit, If many of you are following me on X, you may have seen and read my story. As a former pro athlete to an entrepreneur, the journey wasn't smooth sailing. I went through a lot of deep work within myself once I had to hang up the boots. Retiring from the sport made me feel like I was stepping into a world of uncertainty. I felt scared as I viewed myself as a "regular person" and with...
12 months ago • 3 min read
Cris | Built To Thrive November 9th, 2023 The Art of Mindfulness: Living in the Present Moment In a world constantly in motion, find solace in the beauty of the present moment. Life unfolds in the present. Yet, our minds often dwell in the past or race toward the future, causing unnecessary stress and anxiety. Welcome to "The Art of Mindfulness: Living in the Present Moment," a journey into the transformative power of mindfulness on mental well-being. Lets explore practical techniques to...
about 1 year ago • 1 min read